Among all vitamins, the one called "C" offers the greatest benefit to the body and takes the crown. This nutrient can also help transform the appearance of your skin and not your insides, which are Vitamin C's 'Best Friends Forever.
Vitamin products are loaded with secondary metabolites - antioxidants. These antioxidants are known to provide radiant and brightening effects on our skin - says skin expert Dr. Kathy Taghipour. Studies also suggest that it does this by fighting signs of aging and UV exposure, as well as hyperpigmentation and dark spots.
So yes, without a doubt – this miracle vitamin adds to your beauty.
Vitamin C has a remarkable resume when it comes to your skin
1. Fights lines and wrinkles
Vitamin C is a valuable tool to repair the wear and tear on your skin when it comes to wrinkles, fine lines, and other signs of aging r on your skin. Research also suggests that this nutrient helps protect our skin from damage and also aids in skin regeneration by neutralizing free radicals.
2. Revitalizes sun-damaged skin
are all the results of prolonged exposure to the sun. But beyond that, a daily application of vitamin C (a specific dose) can protect your skin from too much sun damage.
One study suggests that people with mild to moderately damaged skin experienced a significant improvement in the appearance of their skin. It has also been found to improve fine lines, roughness, and skin tone after using vitamin C for 3 months.
3. Evens tone and reduces redness
Various health conditions including uneven skin tone result from sun exposure.
Vitamin C helps repair damaged capillaries (including their discoloration) and has proven to be a powerful fighter in the fight against redness.
4. Hydrates thirsty skin
An adult human has an average of 2 square meters of skin, and this organ is thirsty because we are not talking about seeking attention.
The human body is made up of about 65% water and your skin needs to be kept hydrated. Vitamin C is there to bring all the water it needs. It also helps your skin retain water, preventing it from becoming oily and dry.
5. Improves elasticity
Collagen is a protein found in our body that helps give the skin a taut and full appearance. This miracle vitamin has also been shown to promote collagen production in the body.
Contains additional components
A vitamin C product will be more effective if the following additional ingredients are present.
• Ferulic acid, which increases the stability of vitamin C by 90%.
• Vitamin E, an antioxidant, increases protection against UV radiation.
• Glutathione has antioxidant properties.
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