Relief of back pain related to work
work-related back pain is unfortunately common in almost all industries. There are many things we can do to reduce the incidence of back pain. Some are simple, daily lifestyle changes. Another novel approach can be implemented. This article will discuss low back pain injuries and the steps you can take to reduce this painful and expensive condition.
Many studies have been done examining the prevalence of work-related injuries. Besides being burdensome for workers, it also results in higher insurance premiums for employers.
Injury prevention is, of course, a priority for all concerned. Steps such as changing activities should be considered to reduce the number of exercises and the amount of bending each day. The right workstation to improve attitude is to reduce repetitive or prolonged desk/computer work. Frequent breaks during work shifts should be encouraged. Short, brisk walks can be considered if possible to relieve work stress.
Brewer's Distributing saved significant money in the first two years of implementation. Employee sick days were reduced by 22% and the accident rate was cut in half. As a result, workers' compensation costs were reduced and premiums were reduced by more than 25%.
It is important for employers/employees to be proactive with lower back pain. If the back injury persists, chiropractic treatment can be used to relieve back pain. Performers can also provide on-site services to prevent back injuries and related costs.
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