There are three primary types of this disease known as type 1 and type 2 and the third of these is called gestational diabetes. Regardless of the type of diabetes, it prevents your body from making or using insulin.
According to statistics, about 25% of people do not even know they have diabetes. In the United States, that's 7 million citizens, give or take. So it is a widespread health problem all over the world. Are you one of them? Below is a description that can help you determine if you are at high risk for this disease.
Usually, this type starts when you are a child. What happens is that your pancreas stops producing insulin. Below are the things that can cause type 1 diabetes.
Disease or infection: some diseases and infections can cause damage to the pancreas. They are rare.
Pancreatic disease: These diseases can slow insulin production.
Family history: People with a family history of diabetes are more likely to develop diabetes. For example, it could be your sister, father, mother, or brother. A simple blood test is performed for diagnosis.
Type 2
In type 2 diabetes, your body loses its ability to use insulin. This problem is known as insulin resistance. This disease usually affects adults, but it can start at any age. Possible causes include obesity, impaired glucose tolerance, insulin resistance, ethnicity, sedentary lifestyle, and gestational diabetes, to name a few.
Gestational
According to statistics, diabetes can affect about 4% of mothers during pregnancy. You can get it if your insulin levels are too low. In some cases, this is caused by hormones produced by your placenta. For example, suppose the mother has high blood sugar. In that case, the baby may also have high blood sugar, which can lead to many problems related to growth and development, mainly if no treatment is provided. Below are some things that can cause gestational diabetes:
Ethnic background: black women are at greater risk of this disease
Family history: You have a higher risk of this disease if your mother or father has it.
Obesity: We all know obesity is the main cause of many health problems. If you are obese, the extra pounds can cause you to develop gestational diabetes.
Steps you can take to prevent this disease
Regardless of your risk factors, there are many steps you can take to prevent or delay the symptoms of diabetes. Some of them are listed below.
Always eat a balanced diet
Treat yourself to at least half an hour of exercise a day
By exercising, you can bring your weight closer to a healthy range
Check your blood pressure
This described the three types of diabetes and the steps you can take to prevent each type. Hope this helps.
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