Diabetes Bag

Living with diabetes can present many challenges. Having your diabetes supplies on hand at all times makes it easier to maintain blood sugar levels. The diabetes bag makes it easy to have all your diabetes accessories and supplies in one handy place. Learning about the bags available and what to put in them will help ensure you are always able to manage your diabetes no matter where you are.

WHAT TYPES OF BAGS ARE AVAILABLE?


There are several bag options for carrying diabetes supplies. If you want to carry your supplies hands-free, consider one that's in the style of a backpack or fanny pack. These should be zipped up so that none of your supplies fall out when you move. If you carry a purse, consider one that fits inside to cut the number of bags you have to carry.

You can also consider a hard case, especially if your insulin comes in a glass bottle. The sturdy case protects the bottles from breaking if you drop them. These usually snap shut to keep the contents secure. Some hard cases will be divided into different compartments, allowing you to organize your supplies so that you have quick access to everything.

These bags come in several sizes. You should consider the items you need to take with you. For example, if you take many diabetes medications, you'll likely need a larger bag than someone who only needs to carry a bottle of insulin and a few syringes. You can set up your items and take some measurements to get a general idea of ​​the best bag size to hold all your diabetes supplies.

WHAT SHOULD YOU PUT IN YOUR CANDY CASE OR BAGS?

There are several diabetes supplements that you should include in your diabetes compact case. You want to have all the items you need to maintain and control your glucose levels. To start preparing your diabetes case, you should make a list of the essentials so that you don't forget anything. The following items should be included in the diabetes supply bag:

• Your diabetes medications, including any insulin vials, insulin pens, or pills you take

• Alcohol swabs and bandages in case you need to test your blood sugar

• Your glucometer with test strips and lancets

• Backup battery for your meter

• An ID that includes the type of diabetes you have, the medications you take, and your doctor's contact information

• Small sweet snacks for when your blood sugar is too low

• Needles and syringes if you use insulin

• A small flashlight so you can see your diabetes kit in the dark

HOW TO PACK A DIABETIC BACKPACK

Once you've chosen a candy bag that suits your needs and has all your supplies ready, it's time to pack it. You should have enough medicine to keep you safe for at least 24 hours, and if you're going to be gone longer, take enough medicine with you for the time you're gone, plus two days to give you a little extra. in case you're late coming home. You should have two lancets and test strips for each test. For example, if you test twice a day, you need four lancets and four test strips per day. This gives you extra in case you need to repeat the blood sugar test.

Provide some variety in the foods you carry with you. For example, take fresh fruit, hard candy, and some glucose tablets in case your blood sugar gets too low. Pack enough alcohol swabs and bandages to cover every blood sugar check you need to make. Make sure your bag has a little extra room so if you remember something you need to add at the last minute, it fits in the bag.

COOLING INSULIN IN TRAVEL CASES FOR DIABETES

Insulin contains preservatives to keep it fresh and effective. But, if your insulin gets too hot, it will stop working. After insulin remains in an environment that is too hot for too long, the protein begins to break down as bacteria begin to grow in the liquid. You should keep insulin at a temperature of 36 to 46 degrees Fahrenheit to be safe to use.

Keep insulin vials in the refrigerator when you are at home. You shouldn't keep it in your diabetes bag 24/7. When you're out and about, you can use cold packs to keep your insulin bottles at a safe temperature. Some bags are insulated to help keep your insulin cooler for longer. When using insulin pens, also follow the storage and travel instructions that come with them to keep them safe.

ENSURING YOUR DIABETES TRAVEL BAG MEETS TSA STANDARDS

When you plan to travel by plane, you need to make sure that your diabetes travel bag meets all TSA standards so that you can carry it on the plane with you. Since your diabetes supplies often include needles and syringes, sharp lancets, and prescription medications, you need to make sure you follow all TSA regulations or you could be in trouble when you try to board. Use the following guidelines as a guide to ensure your diabetes case passes TSA screening:

• Insulin: If you take insulin, need to you have it with you on the plane. Be careful because when you put it in the bag you are checking, temperature and pressure changes in the hold of the plane could affect your insulin. TSA allows you to take insulin on board, even if it exceeds their no liquids over 3.4 ounces rule. But, the prescription information should be visible so they know it is prescribed to you by law. This is especially important for international travel. You can also take cold packs to keep the insulin at the right temperature.

• Glucagon: You should carry it in its pharmaceutical-labeled container to get it on the plane.

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